Persimmon in pregnancy

Is it safe to eat persimmon during pregnancy? Yes.

Eating fruits in general during those 9 months is a great source of vitamins for you and your baby. Persimmons specifically contains Vitamin A and carotene which helps strengthen your eyesight and heart muscles. There are more benefits of eating persimmon while you are expecting like Vitamin C that is highly effective in reducing stress and anxiety. You can enjoy this fruit but as always - make sure to consume it in a moderate amount.