top of page
Yogurt in pregnancy
You can definitely keep your favorite option for breakfast. YES, yogurt is healthy for you and your fetus.
Yogurt, especially Greek yogurt, is particularly beneficial for pregnant women. There are many reasons for that. As mentioned in healthline site It contains more calcium than most other dairy products. Some varieties also contain probiotic bacteria, which support digestive health.
Source:
healthline.com
* The content is based on medical / pregnancy websites & forums found on the web. You're invited to read the full recommandation in their link under "read more".
What to do when you crave
Yogurt in pregnancy
Two words for you - yogurt ice cream! Or frozen yogurt. It's the same. Easy to make - enjoyable to eat! Try this one.
LOOK WHAT WE FOUND FOR YOU:
bottom of page